7 Days Southern Highlands & Ruaha Safari

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Tour Summary

Overview & Summary


Discover a side of Tanzania few travelers ever see the lush, rolling highlands of the Southern Highlands, where Kitulo National Park, known as the "Garden of God," bursts into color with over 350 species of wildflowers, rare orchids, and montane grasslands. This is a paradise for botanists, birders, and hikers, where endemic birds and the rare Kipunji monkey roam. Then journey to Ruaha National Park, Tanzania's largest wilderness, where the Great Ruaha River draws massive herds of elephants, buffalo, and lions. With fly in convenience, expert BMC TOURS & SAFARIS guides, and a pace that lets you savor both the delicate beauty of the highlands and the raw power of the savannah, this is a safari of remarkable contrast.

Day-by-Day

Full Itinerary


Day 1 Fly from Dar es Salaam to Mbeya Southern Highlands Arrival

Gateway Flight to the Scenic Southern Highlands

Scenic mountains view of the Southern Highlands

Your safari begins with a scenic flight from Dar es Salaam to Mbeya, the gateway to the Southern Highlands. Upon arrival, your BMC TOURS & SAFARIS guide welcomes you and escorts you to your comfortable lodge nestled in the cool, green hills. The afternoon is yours to relax and acclimate to the higher altitude take a gentle walk through the surrounding countryside, enjoy views of the Livingstone Mountains, or simply unwind at the lodge. In the evening, your guide shares insights on the days ahead, including the wildflower meadows of Kitulo and the wildlife of Ruaha. A delicious dinner awaits, setting the tone for the journey to come.

Dinner and overnight at a Comfortable Lodge in the Southern Highlands
Day 2 Kitulo National Park Garden of God Walk

Guided Walk through Wildflowers & Montane Meadows

Highland meadows with wildflower displays

After breakfast, drive to Kitulo National Park, a unique plateau known as the "Garden of God" for its spectacular displays of wildflowers. During the rainy season (November to April), over 350 species of wildflowers and rare orchids carpet the grasslands in vibrant colors. Embark on an afternoon walk through the montane meadows, accompanied by a park ranger who shares knowledge of the flora, including endemic species found nowhere else. Keep your binoculars ready for the rare Kipunji monkey, discovered only in 2003, and endemic birds such as the mountain marsh widowbird. Enjoy a picnic lunch in the meadows, surrounded by the beauty of this botanist's paradise. Return to your lodge near the park for dinner and overnight.

Dinner and overnight at a Comfortable Lodge near Kitulo National Park
Day 3 Full Day Kitulo Nhumbe Valley Trek

Nhumbe Valley Waterfall Hike & Highland Vistas

Trekking trail near waterfalls in mountain forest

After breakfast, return to Kitulo National Park for a full day of exploration. Today you trek to the Nhumbe Valley, a remote area with stunning vistas and quieter trails. The hike takes you through rolling grasslands, past waterfalls, and along the edge of the plateau, with panoramic views of the surrounding mountains. Your ranger points out the park's diverse plant life from delicate orchids to giant lobelias and shares stories of the area's ecological importance. Enjoy a picnic lunch in a scenic spot, surrounded by the colors and scents of the highland meadows. The afternoon continues with more exploration, perhaps spotting eland, zebra, or the rare Denham's bustard. Return to your lodge for dinner and overnight.

Dinner and overnight at a Comfortable Lodge near Kitulo National Park
Day 4 Kitulo to Ruaha via Scenic Highlands

Scenic Highlands Drive to the Baobab Plains of Ruaha

Rolling green hills and remote countryside drive

After breakfast, depart the Southern Highlands and journey toward Ruaha National Park. The drive takes you through the scenic highlands, with changing landscapes of rolling hills, tea plantations, and remote villages. Your guide shares stories of the region as you travel. Stop for a picnic lunch at a scenic viewpoint, then continue toward Ruaha. Upon arrival at your camp or lodge in the late afternoon, settle in and take in the views of the baobab dotted plains. Enjoy a delicious dinner, preparing for tomorrow's full day of game drives in Tanzania's largest National Park.

Dinner and overnight at Ruaha River Lodge
Accommodation
Ruaha River Lodge
Ruaha River Lodge cabin exterior
Ruaha River Lodge interior
Ruaha River Lodge river view
Ruaha River Lodge preview
Day 5 Full Day Ruaha Great River and Predator Territory

Riverbank Wildlife Viewing, Giant Elephants & Big Cat Tracking

Elephants walking through Ruaha national park landscape

Wake before dawn for an early morning game drive as the light spreads across Ruaha's rugged landscape. The Great Ruaha River is the lifeblood of the park, and during the dry season (June to October), it draws one of Africa's greatest concentrations of wildlife. Your guide positions you along the riverbanks, where elephants drink, hippos wallow, and crocodiles bask in the morning sun. Ruaha is home to over 10% of the world's lion population, and sightings are frequent. Look also for leopards, cheetahs, and the endangered African wild dog. Enjoy a picnic lunch in the bush, then continue your exploration through acacia woodlands and baobab dotted plains. As the afternoon light softens, return to the river for one last game drive before heading back to camp for dinner and overnight.

Dinner and overnight at Ruaha River Lodge
Day 6 Ruaha to Dar es Salaam Beach Arrival

Scenic Flight & Afternoon Beach Relaxation on the Indian Ocean

Turquoise Indian Ocean and white sand beach

After a final morning game drive in Ruaha, capture any last wildlife sightings before the day heats up. Return to your camp for breakfast and time to refresh. Transfer to the airstrip for your flight back to Dar es Salaam. Upon arrival, your BMC TOURS & SAFARIS driver meets you for transfer to your beach hotel. Settle into your comfortable accommodation and enjoy a relaxing afternoon by the Indian Ocean swim in the turquoise waters, stroll along the white sand beaches, or simply unwind with a book. As the sun sets, enjoy a delicious dinner at your hotel, reflecting on the contrast between the highland meadows and the savannah plains.

Dinner and overnight at Whitesands Hotel
Accommodation
Whitesands Hotel
Whitesands Hotel sea view room
Whitesands Hotel swimming pool
Whitesands Hotel restaurant dining
Whitesands Hotel preview
Day 7 Departure

Leisurely Beach Morning & Airport Transfer

Dar es Salaam airport gateway departure

Enjoy a final leisurely breakfast at your beach hotel, soaking in the views of the Indian Ocean one last time. Depending on your flight schedule, you may have time for a last swim, a stroll along the shore, or some final souvenir shopping. Your BMC TOURS & SAFARIS driver meets you for transfer to the airport for your departure. As your Southern Highlands and Ruaha safari concludes, you carry memories of Kitulo's wildflower meadows, Ruaha's great herds, and the timeless beauty of Tanzania's diverse landscapes.

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What's Covered

Inclusions & Exclusions


Included

  • Domestic flights: Dar es Salaam to Mbeya, Ruaha to Dar es Salaam/Zanzibar
  • Private transfers from arrival airport
  • Accommodations as listed (1 night Southern Highlands, 2 nights Kitulo, 2 nights Ruaha, 1 night beach)
  • All meals: 6 breakfasts, 6 lunches, 6 dinners
  • Guided walks in Kitulo National Park with park ranger
  • Nhumbe Valley trek
  • Game drives in Ruaha with expert BMC guide
  • Park entry fees for Kitulo and Ruaha National Parks
  • Bottled drinking water
  • All government taxes

Excluded

  • International flights
  • Travel and medical insurance
  • Tanzania visa fees
  • Alcoholic and soft drinks
  • Personal expenses (souvenirs, laundry, spa)
  • Tips for guides, rangers, and lodge staff
  • Accommodation before or after safari
Add-Ons

Optional Activities


Optional add-on activities for this package are coming soon. Contact our team to request custom modifications to your itinerary.

From
On Request
Per Person
Duration7 Days / 6 Nights
ComfortMid-Range / Luxury
Group SizePrivate Safari
VehiclePrivate 4x4 Land Cruiser
TransferIncluded (Flights/Airport)
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KARIBU TANZANIA"HAKUNA MATATA"
Got Questions?

Frequently Asked Questions


Kitulo National Park (the "Garden of God") is at its most spectacular during the rainy season from late November to April, when the wildflower meadows burst into a colorful carpet of over 350 wildflower species, including 45 varieties of orchids.
Ruaha is Tanzania's largest wilderness and is famous for holding over 10% of the world's lion population, along with leopards, cheetahs, and the endangered African wild dog. You'll also encounter massive herds of elephants and buffalo along the Great Ruaha River.
The Kipunji is a rare species of monkey discovered in the Southern Highlands in 2003. It lives in the montane forests of Kitulo and Mount Rungwe. During your guided treks in Kitulo National Park, our rangers will help search for this endangered primate.
Yes, both domestic flights are fully included: the flight from Dar es Salaam to Mbeya (Day 1) and the return flight from Ruaha to Dar es Salaam (Day 6), including airport transfers.
The walks and treks in Kitulo National Park are of moderate difficulty. They involve hiking through rolling montane grasslands, hills, and forested valleys at high altitudes (around 2,600 meters). We recommend a reasonable level of physical fitness and comfortable, sturdy hiking boots.
Absolutely! BMC TOURS & SAFARIS specializes in tailor-made safaris. You can extend your beach stay in Dar es Salaam, add a beach extension to Zanzibar, upgrade to luxury lodge options, or combine this with other southern parks like Selous (Nyerere) or Mikumi.